PSHS-CRC Students, Parents and School Personnel Mental Health Activities: Virtual Stress Management Talk and Yoga Session S.Y. 2020-2021
October 5 & 12, 2020
via Zoom platform (Virtual Stress Management Talk for PSHS Personnel, Parents and Students respectively); October 5, 2020 Gymnasium (Yoga Session)
The Guidance Office and Health and Wellness Committee conducted Mental Health Activities - Parents', Students' and Personnel Stress Management Talk and Yoga Session last October 5, 2020 and October 12, 2020 respectively to all PSHSÂCRC students, parents and personnel with the theme: "Flourishing Pisay Caraga Community Amidst COVID-19"to ensure the health and well-being of the learners and stakeholders through education and awareness.
Ms. Gloria Marisse B. Gamalo, speaker of the Stress Management Talk imparted her knowledge and explained the different types of stress and how to deal with them. Parents became aware how they could help when their child experience pressure and stress from school. It was indeed successful and an informative one.
The Yoga session with Ms. Xylia G. Ebron, was participated by PSHS-CRC personnel and streamed live via fb so that personnel who work from home can also participate.